Do you LOVE your morning coffee?
Or are you up all night from an afternoon tea?
Caffeine can lead to euphoria, improved alertness, better concentration and enhanced cognitive performance. But it can also trigger anxiety, restlessness, irritability, nausea, and insomnia.
There’s a reason.
It’s a central nervous system stimulant.
Caffeine metabolism varies widely among people and is genetically determined. For some, the appetite suppressant effect may help in weight management. For others, the stimulant effect can increase cardiovascular disease risk.
If you want to understand how & why your body works, set up a free call.
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