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Chronic Illness: Why Mindset Matters

Do you feel anxious and overwhelmed? Are you constantly worried, frustrated & feeling resentful? Maybe you work diligently on self-improvement, but are always unsatisfied at the end of the day.
 
I get it.
 
I honestly thought my own symptoms were all in my head. I constantly sought outside approval and ignored my own needs. My autoimmune disease was pushed forward by my internal stress & my behavior which was driven by my low self-esteem. After getting sick, I became afraid that nobody would love me because of my chronic disease diagnosis.
 
Today I am so grateful that my experience taught me to listen to myself. Now I think about my symptoms as gentle suggestions to rest, rethink, investigate, slow down and consider my priorities. 
 
YOU can learn to live differently too.
 
You are NOT broken or damaged. Your pain might be inevitable, but your suffering is optional.
 
 
At The Tender Root, we create a customized plan to most effectively improve your WHOLE LIFE health. We get specific about YOUR priorities and partner to get you to your goals.
 

If you are ready to feel better, I would love to help you!

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