THE SHORT END … OR NEW BEGINNING?
Ever wonder WHY you got the short end of the stick with your health? It’s clear that the exact same trigger can lead to different responses in people.The same intervention can lead to…
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It’s Not Me, It’s You.
Almost every day a woman tells me how RELIEVED they are to finally find something medically WRONG with them. They have been suffering for way too long… believing their problems are all in…
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Elemental: The Hidden Answers in your Basic Labs
I hated chemistry in college. I diligently showed up every week, but couldn’t understand the patterns. I knew I wasn’t cut out for it and barely made it through without starting the lab…
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A Sleep Solution for Weight Loss?
Sleep is ESSENTIAL!! But can getting enough really lead to weight loss? The answer is YES. …And the opposite is true too. Sleep affects our body composition in so many ways:…
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Gaining Weight?
Maybe it’s not your fault. Man-made chemicals disrupt the endocrine (hormone) system. Exposure can impact our bodies in a huge way… even in tiny amounts. Making lifestyle changes to avoid plastics, use better…
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Bigger Life, Healthy Body
Trying to lose weight? 🤔 Just imagine… If you wanted to be YOU because life got BETTER every day?If you woke up each morning looking forward to being exactly AS YOU ARE? What…
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Want to know more about your gut?
Want to know more about your gut? This book is a fantastic place to start. “Each of us is a world of our own. Our forehead is a breezy meadow. Our elbows are…
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A Fresh Approach To Weight Loss
Do you have a closet FULL of different sizes with nothing to wear? Imagine what life could look like if you dropped the obsession with your weight, felt full of energy and confident…
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Being Human is a Guest House
This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes As an unexpected visitor. Welcome and entertain them all! Even if…
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Is it TOO HARD to get BETTER?
Do you feel like it’s TOO HARD to get better? You struggle with fatigue, concentration & unexplained aches and pain. We tend to ignore problems like this until they interfere with our lives……
