Integrative Support for Autoimmune & Chronic Illness, Helena MT
You’ve probably heard that stress is bad for your health. You think: Yeah, a bubble bath isn’t going to solve MY problems.I don’t have time for meditation or exercise. But it’s actual science!…
Positive words are like pharmaceutical drugs-without the side effects. We know, without a doubt, that positive language has the power to improve your life. AND the opposite is true: Remember the playground mantra,…
I hated chemistry in college. I diligently showed up every week, but couldn’t understand the patterns. I knew I wasn’t cut out for it and barely made it through without starting the lab…
Maybe it’s not your fault. Man-made chemicals disrupt the endocrine (hormone) system. Exposure can impact our bodies in a huge way… even in tiny amounts. Making lifestyle changes to avoid plastics, use better…
Have you ever gone to your doctor with a concern, and they tell you… We can’t find anything wrong? When you go back because you aren’t feeling any better, they prescribe some medication…
Do You Ever Feel Invisible? Yeah. Me too. It wasn’t long ago when I kept hearing, “You’re perfectly fine” when I wasn’t. “We can’t find anything wrong” meant: “You’ll have to wait to…
