Why You Should MANAGE YOUR STRESS
You’ve probably heard that stress is bad for your health. You think: Yeah, a bubble bath isn’t going to solve MY problems.I don’t have time for meditation or exercise. But it’s actual science!…
Autoimmune
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The Power of Positive Words
Positive words are like pharmaceutical drugs-without the side effects. We know, without a doubt, that positive language has the power to improve your life. AND the opposite is true: Remember the playground mantra,…
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Elemental: The Hidden Answers in your Basic Labs
I hated chemistry in college. I diligently showed up every week, but couldn’t understand the patterns. I knew I wasn’t cut out for it and barely made it through without starting the lab…
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Gaining Weight?
Maybe it’s not your fault. Man-made chemicals disrupt the endocrine (hormone) system. Exposure can impact our bodies in a huge way… even in tiny amounts. Making lifestyle changes to avoid plastics, use better…
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Getting To The Root Cause Of Your Health Concern
Have you ever gone to your doctor with a concern, and they tell you… We can’t find anything wrong? When you go back because you aren’t feeling any better, they prescribe some medication…
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Coaching + Functional Medicine = Whole Life Health
Do You Ever Feel Invisible? Yeah. Me too. It wasn’t long ago when I kept hearing, “You’re perfectly fine” when I wasn’t. “We can’t find anything wrong” meant: “You’ll have to wait to…
